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	<title>The Herban Alchemist and Apothe-Carry Newsletter &#187; yoga poses</title>
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		<title>Yoga To Facilitate Detoxing</title>
		<link>http://www.theherbanalchemist.com/blog/2011/01/yoga-to-facilitate-detoxing-2/</link>
		<comments>http://www.theherbanalchemist.com/blog/2011/01/yoga-to-facilitate-detoxing-2/#comments</comments>
		<pubDate>Mon, 10 Jan 2011 22:02:18 +0000</pubDate>
		<dc:creator>Robyn</dc:creator>
				<category><![CDATA[01/11 Newsletter]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Naturopathic]]></category>
		<category><![CDATA[yoga poses]]></category>

		<guid isPermaLink="false">http://www.theherbanalchemist.com/blog/?p=3681</guid>
		<description><![CDATA[How Does the Body Detox? There are 3 main systems involved in the elimination and detoxification of waste in the body: Circulatory system Lymphatic system Digestive system The circulatory system pumps blood throughout the body, delivering oxygen, and carrying waste products away from the cells of the body. The digestive system processes the food we [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Yoga For The Immune System</title>
		<link>http://www.theherbanalchemist.com/blog/2010/11/yoga-for-the-immune-system/</link>
		<comments>http://www.theherbanalchemist.com/blog/2010/11/yoga-for-the-immune-system/#comments</comments>
		<pubDate>Wed, 03 Nov 2010 04:02:44 +0000</pubDate>
		<dc:creator>Dr. Gabrielle Francis</dc:creator>
				<category><![CDATA[11/10 Newsletter]]></category>
		<category><![CDATA[Daily Life]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[immune system]]></category>
		<category><![CDATA[Naturopathic]]></category>
		<category><![CDATA[yoga poses]]></category>

		<guid isPermaLink="false">http://www.theherbanalchemist.com/blog/?p=3321</guid>
		<description><![CDATA[How Yoga Affects the Immune System A strong immune system not only leads to less occurrences of illness, but also helps prevent more extreme manifestations of illness. A few of the ways that yoga positively impacts the immune system include: Supporting the thymus gland Improving circulation Improving oxygen flow and aiding the transfer of energy [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>TABLE OF CONTENTS: April 2010</title>
		<link>http://www.theherbanalchemist.com/blog/2010/04/table-of-contents-april-2010/</link>
		<comments>http://www.theherbanalchemist.com/blog/2010/04/table-of-contents-april-2010/#comments</comments>
		<pubDate>Tue, 06 Apr 2010 06:26:38 +0000</pubDate>
		<dc:creator>Dr. Gabrielle Francis</dc:creator>
				<category><![CDATA[04/10 Newsletter]]></category>
		<category><![CDATA[Spring]]></category>
		<category><![CDATA[Chinese Element Wood]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[detoxify]]></category>
		<category><![CDATA[emotional detox]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Naturopathic]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[Spring Cleaning]]></category>
		<category><![CDATA[Spring Detox]]></category>
		<category><![CDATA[Spring Equinox]]></category>
		<category><![CDATA[Spring Fever]]></category>
		<category><![CDATA[whole foods eating]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[yoga poses]]></category>

		<guid isPermaLink="false">http://www.theherbanalchemist.com/blog/?p=1659</guid>
		<description><![CDATA[Spring Cleaning For The Body, Mind And Spirit: April 2010 Introduction by Dr. Gabrielle Francis Spring Equinox Spring Fever: Body Chemistry and Seasonal Biology Spring Cleaning Non-Toxic House Cleaning What To Look For In Commercial Cleaning Products Green Laundry Tips The Feng Shui Of Spring Cleaning Spring And The Element Wood WOOD: The Chinese Element [...]]]></description>
		<wfw:commentRss>http://www.theherbanalchemist.com/blog/2010/04/table-of-contents-april-2010/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Yoga For Spring</title>
		<link>http://www.theherbanalchemist.com/blog/2010/04/yoga-for-spring/</link>
		<comments>http://www.theherbanalchemist.com/blog/2010/04/yoga-for-spring/#comments</comments>
		<pubDate>Tue, 06 Apr 2010 06:11:05 +0000</pubDate>
		<dc:creator>Dr. Gabrielle Francis</dc:creator>
				<category><![CDATA[04/10 Newsletter]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Spring]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[chinese elements]]></category>
		<category><![CDATA[chinese medicine]]></category>
		<category><![CDATA[gallbladder yoga]]></category>
		<category><![CDATA[liver yoga]]></category>
		<category><![CDATA[spring wood chi]]></category>
		<category><![CDATA[yoga poses]]></category>

		<guid isPermaLink="false">http://www.theherbanalchemist.com/blog/?p=1590</guid>
		<description><![CDATA[Chinese Medicine and Yoga Each Element in Chinese Medicine is linked to the organs they support. Spring Wood Chi supports the Liver and Gall Bladder. The Liver controls muscles and tendons, so if you have tight joints or recurring joint problems this could mean an over-stressed liver. Poses to tonify Liver and Gall Bladder include [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Yoga For Depression</title>
		<link>http://www.theherbanalchemist.com/blog/2010/03/yoga-for-depression/</link>
		<comments>http://www.theherbanalchemist.com/blog/2010/03/yoga-for-depression/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 07:16:52 +0000</pubDate>
		<dc:creator>Dr. Gabrielle Francis</dc:creator>
				<category><![CDATA[03/10 Newsletter]]></category>
		<category><![CDATA[Depression/Blues]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Blues]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[yoga poses]]></category>

		<guid isPermaLink="false">http://www.theherbanalchemist.com/blog/?p=1326</guid>
		<description><![CDATA[The word &#8220;depression&#8221; covers a wide range of conditions, from long-standing and severe clinical or major depression to shorter-term and episodic mild depression, also called dysthymic disorder, to situational depression brought on by a major life change, such as the death of a spouse, job loss, divorce. Many different therapies are available for depression, including [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Anusara Yoga: Yoga For The Heart Chakra</title>
		<link>http://www.theherbanalchemist.com/blog/2010/02/anusara-yoga-yoga-for-the-heart-chakra/</link>
		<comments>http://www.theherbanalchemist.com/blog/2010/02/anusara-yoga-yoga-for-the-heart-chakra/#comments</comments>
		<pubDate>Wed, 03 Feb 2010 07:36:28 +0000</pubDate>
		<dc:creator>Dr. Gabrielle Francis</dc:creator>
				<category><![CDATA[02/10 Newsletter]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Heart Healthy]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Anusara Yoga]]></category>
		<category><![CDATA[camel]]></category>
		<category><![CDATA[cobra]]></category>
		<category><![CDATA[fist]]></category>
		<category><![CDATA[heart chakra]]></category>
		<category><![CDATA[yoga poses]]></category>

		<guid isPermaLink="false">http://www.theherbanalchemist.com/blog/?p=1030</guid>
		<description><![CDATA[ANUSARA YOGA Anusara Yoga is a school of hatha yoga that was founded by John Friend in 1997. It is a tantric philosophy of intrinsic goodness united with the Universal Principles of Alignment. It is now being practiced in communities throughout the world. The underlying philosophy of Anusara yoga is epitomized by the “celebration of [...]]]></description>
		<wfw:commentRss>http://www.theherbanalchemist.com/blog/2010/02/anusara-yoga-yoga-for-the-heart-chakra/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Yoga To Facilitate Detoxing</title>
		<link>http://www.theherbanalchemist.com/blog/2010/01/yoga-to-facilitate-detoxing/</link>
		<comments>http://www.theherbanalchemist.com/blog/2010/01/yoga-to-facilitate-detoxing/#comments</comments>
		<pubDate>Thu, 07 Jan 2010 07:29:34 +0000</pubDate>
		<dc:creator>Dr. Gabrielle Francis</dc:creator>
				<category><![CDATA[01/10 Newsletter]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Naturopathic]]></category>
		<category><![CDATA[yoga poses]]></category>

		<guid isPermaLink="false">http://www.theherbanalchemist.com/blog/?p=521</guid>
		<description><![CDATA[How Does the Body Detox? There are 3 main systems involved in the elimination and detoxification of waste in the body: Circulatory system Lymphatic system Digestive system The circulatory system pumps blood throughout the body, delivering oxygen, and carrying waste products away from the cells of the body.  The digestive system processes the food we [...]]]></description>
		<wfw:commentRss>http://www.theherbanalchemist.com/blog/2010/01/yoga-to-facilitate-detoxing/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Dr. G&#8217;s Immune Protocol</title>
		<link>http://www.theherbanalchemist.com/blog/2009/12/dr-gs-immune-protocol/</link>
		<comments>http://www.theherbanalchemist.com/blog/2009/12/dr-gs-immune-protocol/#comments</comments>
		<pubDate>Thu, 03 Dec 2009 05:22:44 +0000</pubDate>
		<dc:creator>Dr. Gabrielle Francis</dc:creator>
				<category><![CDATA[12/09 Newsletter]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Naturopathy]]></category>
		<category><![CDATA[Recipies]]></category>
		<category><![CDATA[Specials]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[aromatherapy]]></category>
		<category><![CDATA[Colds]]></category>
		<category><![CDATA[essential oil]]></category>
		<category><![CDATA[h1n1]]></category>
		<category><![CDATA[immune system]]></category>
		<category><![CDATA[Influenza]]></category>
		<category><![CDATA[natural remedy]]></category>
		<category><![CDATA[yoga poses]]></category>

		<guid isPermaLink="false">http://www.theherbanalchemist.com/blog/?p=420</guid>
		<description><![CDATA[Order any products listed in the protocol below from our office and receive a 10% discount until 12/31/09: New York                       212-925-8772 San Francisco              415-378-2297 Or your may click here to order on line directly from the Emerson Ecologics store or through my website www.theherbanalchemist.com. Be sure to use the access code: franci to receive your [...]]]></description>
		<wfw:commentRss>http://www.theherbanalchemist.com/blog/2009/12/dr-gs-immune-protocol/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Yoga Poses For The Immune System</title>
		<link>http://www.theherbanalchemist.com/blog/2009/11/yoga_poses_for_the_immune_system/</link>
		<comments>http://www.theherbanalchemist.com/blog/2009/11/yoga_poses_for_the_immune_system/#comments</comments>
		<pubDate>Sun, 01 Nov 2009 05:07:52 +0000</pubDate>
		<dc:creator>Dr. Gabrielle Francis</dc:creator>
				<category><![CDATA[11/09 Newsletter]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Newsletter]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[immune system]]></category>
		<category><![CDATA[yoga poses]]></category>

		<guid isPermaLink="false">http://drgabriellefrancis.wordpress.com/2009/10/06/60/</guid>
		<description><![CDATA[How Yoga Affects the Immune System A strong immune system not only leads to less occurrences of illness, but also helps prevent more extreme manifestations of illness. A few of the ways that yoga positively impacts the immune system include:•    Supporting the thymus gland •    Improving circulation •    Improving oxygen flow and aiding the transfer [...]]]></description>
		<wfw:commentRss>http://www.theherbanalchemist.com/blog/2009/11/yoga_poses_for_the_immune_system/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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