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	<title>The Herban Alchemist and Apothe-Carry Newsletter</title>
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		<title>Travel Medicine And Tips For A Healthy Journey</title>
		<link>http://www.theherbanalchemist.com/blog/2010/08/travel-medicine-and-tips-for-a-healthy-journey/</link>
		<comments>http://www.theherbanalchemist.com/blog/2010/08/travel-medicine-and-tips-for-a-healthy-journey/#comments</comments>
		<pubDate>Mon, 02 Aug 2010 04:13:56 +0000</pubDate>
		<dc:creator>Dr. Gabrielle Francis</dc:creator>
				<category><![CDATA[08/10 Newsletter]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[Responsible Tourism]]></category>
		<category><![CDATA[Responsible Travel]]></category>
		<category><![CDATA[vacation]]></category>

		<guid isPermaLink="false">http://www.theherbanalchemist.com/blog/?p=2868</guid>
		<description><![CDATA[
“….the Road is Life.”
— Jack Kerouac

 
 
GREETINGS FELLOW ADVENTURERS!
 
Welcome to this month’s newsletter dedicated to Travel. 
 
Travel just happens to be one of my favorite topics. For me travel is part of my spiritual path and personal growth experience. Whether it is a day trip to a new neighborhood or local destination, or [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>TABLE OF CONTENTS: August 2010</title>
		<link>http://www.theherbanalchemist.com/blog/2010/08/table-of-contents-august-2010/</link>
		<comments>http://www.theherbanalchemist.com/blog/2010/08/table-of-contents-august-2010/#comments</comments>
		<pubDate>Mon, 02 Aug 2010 04:12:49 +0000</pubDate>
		<dc:creator>Dr. Gabrielle Francis</dc:creator>
				<category><![CDATA[08/10 Newsletter]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[International Travel]]></category>
		<category><![CDATA[Tourism]]></category>
		<category><![CDATA[Travel Medicine]]></category>
		<category><![CDATA[Travel Remedy]]></category>
		<category><![CDATA[Vacation Health]]></category>

		<guid isPermaLink="false">http://www.theherbanalchemist.com/blog/?p=2873</guid>
		<description><![CDATA[Travel Medicine And Tips For A Healthy Journey
Introduction By Dr. Gabrielle Francis
Travel Conditions
Jet Lag
Motion Sickness
Help Prevent Travelers&#8217; Diarrhea
Travel Medicine &#8211; Get the FAQs
Travel Remedies
Dr. G&#8217;s Travel Medicine Kit
Melatonin
JetZone
Flight Spray
Responsible Travel
The Lonely Planet
Responsible Travel And Tourism
Tips For Responsible Travel

]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Jet Lag</title>
		<link>http://www.theherbanalchemist.com/blog/2010/08/jet-lag/</link>
		<comments>http://www.theherbanalchemist.com/blog/2010/08/jet-lag/#comments</comments>
		<pubDate>Mon, 02 Aug 2010 04:11:02 +0000</pubDate>
		<dc:creator>Dr. Gabrielle Francis</dc:creator>
				<category><![CDATA[08/10 Newsletter]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[air travel]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[Jet Lag. biorhythms. circadian rhythms]]></category>

		<guid isPermaLink="false">http://www.theherbanalchemist.com/blog/?p=2865</guid>
		<description><![CDATA[Jet lag, also called desynchronosis, is a temporary disorder that causes fatigue, insomnia and other symptoms as a result of air travel across time zones.

What are other symptoms of jet lag?
Besides fatigue and insomnia, a jet lag sufferer may experience anxiety, constipation, diarrhea, confusion, dehydration, headache, irritability, nausea, sweating, coordination problems, and even memory loss. [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Motion Sickness</title>
		<link>http://www.theherbanalchemist.com/blog/2010/08/motion-sickness/</link>
		<comments>http://www.theherbanalchemist.com/blog/2010/08/motion-sickness/#comments</comments>
		<pubDate>Mon, 02 Aug 2010 04:10:48 +0000</pubDate>
		<dc:creator>Dr. Gabrielle Francis</dc:creator>
				<category><![CDATA[08/10 Newsletter]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Specials]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Motion Sickness]]></category>

		<guid isPermaLink="false">http://www.theherbanalchemist.com/blog/?p=2856</guid>
		<description><![CDATA[Motion sickness is a very common disturbance of the inner ear that is caused by repeated motion such as from the swell of the sea, the movement of a car, the motion of a plane in turbulent air, etc. In the inner ear (which is also called the labyrinth), motion sickness affects the sense of [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Help Prevent Travelers&#8217; Diarrhea</title>
		<link>http://www.theherbanalchemist.com/blog/2010/08/help-prevent-travelers-diarrhea/</link>
		<comments>http://www.theherbanalchemist.com/blog/2010/08/help-prevent-travelers-diarrhea/#comments</comments>
		<pubDate>Mon, 02 Aug 2010 04:09:10 +0000</pubDate>
		<dc:creator>Dr. Gabrielle Francis</dc:creator>
				<category><![CDATA[08/10 Newsletter]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[International Travel]]></category>
		<category><![CDATA[Travelers' Diarrhea]]></category>

		<guid isPermaLink="false">http://www.theherbanalchemist.com/blog/?p=2842</guid>
		<description><![CDATA[Travelers’ Diarrhea is a frequent menace for international travelers. The culprit may be bacteria, a virus or a parasite.

The U.S. Centers for Disease Control and Prevention offers these suggestions to help reduce your risk of travelers&#8217; diarrhea:

Don&#8217;t eat or drink anything from a      street vendor.
Don&#8217;t obtain food or drink from [...]]]></description>
		<wfw:commentRss>http://www.theherbanalchemist.com/blog/2010/08/help-prevent-travelers-diarrhea/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Travel Medicine &#8211; Get the FAQs</title>
		<link>http://www.theherbanalchemist.com/blog/2010/08/travel-medicine-get-the-faqs/</link>
		<comments>http://www.theherbanalchemist.com/blog/2010/08/travel-medicine-get-the-faqs/#comments</comments>
		<pubDate>Mon, 02 Aug 2010 04:08:30 +0000</pubDate>
		<dc:creator>Dr. Gabrielle Francis</dc:creator>
				<category><![CDATA[08/10 Newsletter]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[International Travel]]></category>
		<category><![CDATA[Travel Diseases]]></category>
		<category><![CDATA[Travelers' Diarrhea]]></category>
		<category><![CDATA[tropical diseases]]></category>

		<guid isPermaLink="false">http://www.theherbanalchemist.com/blog/?p=2839</guid>
		<description><![CDATA[
Medical Author: Mary Nettleman, MD, MS
 Coauthor: Kara Jacobs, MPH

Why should travelers see a physician before they leave?
Travelers should see a physician before leaving for a trip if they are going to developing countries, going off the usual tourist routes, or if they have chronic diseases that could be affected by travel. Travelers should protect [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Dr. G&#8217;s Travel Medicine Kit</title>
		<link>http://www.theherbanalchemist.com/blog/2010/08/dr-gs-travel-medicine-kit/</link>
		<comments>http://www.theherbanalchemist.com/blog/2010/08/dr-gs-travel-medicine-kit/#comments</comments>
		<pubDate>Mon, 02 Aug 2010 04:07:36 +0000</pubDate>
		<dc:creator>Dr. Gabrielle Francis</dc:creator>
				<category><![CDATA[08/10 Newsletter]]></category>
		<category><![CDATA[First Aid]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Specials]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Apothe-Carry Natural Remedy Kits]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[Medicine]]></category>
		<category><![CDATA[vacation]]></category>

		<guid isPermaLink="false">http://www.theherbanalchemist.com/blog/?p=2802</guid>
		<description><![CDATA[Even when traveling to a familiar location, packing a travel health kit can help you avoid inconvenience and discomfort should you need medications while on the road. What you choose to include in your travel medications kit depends to some extent upon your destination. If you&#8217;re traveling abroad, be sure to inform yourself about the quality [...]]]></description>
		<wfw:commentRss>http://www.theherbanalchemist.com/blog/2010/08/dr-gs-travel-medicine-kit/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Melatonin</title>
		<link>http://www.theherbanalchemist.com/blog/2010/08/melatonin/</link>
		<comments>http://www.theherbanalchemist.com/blog/2010/08/melatonin/#comments</comments>
		<pubDate>Mon, 02 Aug 2010 04:06:20 +0000</pubDate>
		<dc:creator>Dr. Gabrielle Francis</dc:creator>
				<category><![CDATA[08/10 Newsletter]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[Jet Lag. biorhythms. circadian rhythms]]></category>
		<category><![CDATA[Melatonin]]></category>
		<category><![CDATA[sleep disturbances]]></category>

		<guid isPermaLink="false">http://www.theherbanalchemist.com/blog/?p=2789</guid>
		<description><![CDATA[Everything you wanted to know about melatonin&#8230;
Melatonin a hormone (N-acetyl-5 methoxytryptamine) produced especially at night in the pineal gland. The pineal is a key element in the maintenance of the body’s endocrine regulation (hormone balance), immune system integrity, and circadian rhythm (daily metabolic balance). The pineal gland functions as a biological clock by secreting melatonin (along [...]]]></description>
		<wfw:commentRss>http://www.theherbanalchemist.com/blog/2010/08/melatonin/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>JetZone Homeopathic Jet Lag Remedy</title>
		<link>http://www.theherbanalchemist.com/blog/2010/08/jetzone-homeopathic-jet-lag-remedy/</link>
		<comments>http://www.theherbanalchemist.com/blog/2010/08/jetzone-homeopathic-jet-lag-remedy/#comments</comments>
		<pubDate>Mon, 02 Aug 2010 04:05:39 +0000</pubDate>
		<dc:creator>Dr. Gabrielle Francis</dc:creator>
				<category><![CDATA[08/10 Newsletter]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Specials]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[Jet Lag. biorhythms. circadian rhythms]]></category>
		<category><![CDATA[sleep disturbances]]></category>

		<guid isPermaLink="false">http://www.theherbanalchemist.com/blog/?p=2829</guid>
		<description><![CDATA[JetZone homeopathic was developed to help prevent jet lag in-flight safely without side effects. Especially for those traveling by jet across time zones for business &#38; pleasure, frequent flyers, flight attendants &#38; pilots.

100% Natural Homeopathic Travel Medicine
Uniquely Formulated to Prevent Jet Lag
30 Tablets for 2 International Round Trips/48 Hours of Flying Time
Chewable and Pleasant Tasting [...]]]></description>
		<wfw:commentRss>http://www.theherbanalchemist.com/blog/2010/08/jetzone-homeopathic-jet-lag-remedy/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Flight Spray</title>
		<link>http://www.theherbanalchemist.com/blog/2010/08/flight-spray/</link>
		<comments>http://www.theherbanalchemist.com/blog/2010/08/flight-spray/#comments</comments>
		<pubDate>Mon, 02 Aug 2010 04:04:56 +0000</pubDate>
		<dc:creator>Dr. Gabrielle Francis</dc:creator>
				<category><![CDATA[08/10 Newsletter]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Specials]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Airline Travel]]></category>
		<category><![CDATA[Travel Diseases]]></category>

		<guid isPermaLink="false">http://www.theherbanalchemist.com/blog/?p=2824</guid>
		<description><![CDATA[Flight Spray is the first natural nasal hydration spray formulated especially for airline travelers.
Used to moisten the nasal passages and alleviate nasal dryness, Flight Spray supports health and well-being. It helps prevent colds, flu and sore throats due to recycled airplane air and close proximity to those with transmittable symptoms. Flight Spray helps to enhance [...]]]></description>
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		<slash:comments>0</slash:comments>
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