NETTLES: Herb Of The Month

2010 May 6
by Dr. Gabrielle Francis

Botanical name: Urtica dioica

Other name: Stinging Nettles

Constituents: histamine, chlorophyll, enzyme secretin, tannin, carotene, iron, magnesium, potassium, trace minerals, vitamins, lecithin, protein, mucilage, hormones, and glycoside

Therapeutic Actions: decreases inflammation, assists elimination, and inhibits cellular proliferation, antihistamine, and anti-allergic

Energetic Qualities: astringent, sweet and salty, cool, dry,

Organ Affinity: blood, lungs, kidney, bladder, bones, intestines, and uterus

What it Is: Nettle is generally regarded as a weed. It grows throughout temperate regions of the world on nitrogen rich soils. The leaf and root are used for medicinal purposes.

Traditional Therapeutic Uses:

Skin: topically for burns, wound, rashes, nosebleeds, and hives for rashes, bites, eczema, hives, joint pain, hair loss

Respiratory: allergic rhinitis, hay fever, sinusitis, and bronchitis

Gastro-intestinal: diarrhea, dysentery, colon disorders

Blood: purifies blood, anemia

Hormonal: adrenal insufficiency, amenorrhea, estrogen deficiency, and hair loss

Urinary Tract: benign prostatic hypertrophy, urological symptoms, urinary tract infections, kidney disorders

Musculoskeletal: osteoarthritis, osteoporosis

Preparation and Dosage:

  • Freshly expressed juice of the plant.
  • Herbal Tea infusion with the dried leaves: 1 cup, 3x per day.
  • Herbal Tincture: 3-6 ml per day of the 1:2 liquid extract.
  • Herbal Syrup for lung conditions.
  • Hair rinse for weak and falling hair.
  • Washes gargle and compresses.

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