Tea For The Immune System

2009 November 1
by Dr. Gabrielle Francis

teaImmune boosting tea recipies to make if you have a cold or if one is threatening….

TEA FOR THE BEGINNING COLD

Take this tea at the first sign of a cold to sweat out the virus

Ingredients:
1oz fresh Ginger sliced
1 stick of Cinnamon, broken
1 tsp of Coriander seeds
3 Cloves
1 slice of Lemon
1 pt of Water

Directions:
Put the ingredients in the water and bring to a boil.
Simmer for 15 minutes.
Strain
Sweeten with organic honey to taste.
Drink one cup every 2 hours.

COLD CURE TEA

Take this tea if you have a cold as an antiviral and immune stimulant.

Ingredients:
Equal parts:
Elderflowers
Peppermint
Hyssop

Directions:
Add 1 teaspoon of dried herb to a cup of boiled water.
Let it steep for 10 minutes before drinking.
Drink one cup of tea three times per day.

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